Self-Worth, Significance, Self-Luv, Encouragement, Inspiration…You’ll find it all here at Eat My Dessert First (EMDF)! Since 2009, EMDF has been A safe place to come and be “built up” when you are feeling down! A place where you can be transparent and authentic…just be yourself. No judgment here, just luv, support, inspiration, and encouragement!
A place to “rest,” even if only for a few moments of your day. A place to come learn to live and enjoy your life FIRST because the problems of life will always be there!
Built on the principle of first fruit, Eat My Dessert First is a lifestyle principle that encourages living and enjoying life first rather than worrying about the events of the day. EMDF encourages us to begin our day, week, month, or year with practices that center us, aid in releasing worries, fears, anxieties, and doubts, and prepare us for whatever the day offers us.
EMDF encourages setting intentions to expect delicious things to come to us, and even if what comes is not what we want, we are in a space to view the day’s events as opportunities for growth and to be an example to others. We believe doing this creates a mentality that welcomes rather than opposes, dreads, or resists what the day offers us. If we start out in peace, luv, centeredness, and openness, we are more likely to view the events of the day as opportunities rather than roadblocks. We begin the day with a mindset that prepares us mentally to handle the day regardless of what happens during that day, the week, the month, or the year.Â
Live, luv, laugh, dance… Eat Your Dessert First!
Eat My Dessert First 