Monday Mantra-I AM

As you begin your week, there may or may not be challenges that present themselves. I hope that you will remember that challenges are really opportunities, opportunities for your expansion, growth, and evolution.

I hope that as you move through your week, you will operate in and remember that your I AM’ness is greater than any challenge. May you embrace your I AM’ness and move through your week with ease.

In Luv and Dessert,

~Leisa Monique

Monday Mantra-I Release The Story

Who would you be without the story that you have told yourself about yourself?

Something that we all need in life is to feel significant and valuable. The world doesn’t always give us that. Often, we use the circumstances of our lives to create stories about ourselves. So often, these are stories of overcoming. We luv a good overcoming story, don’t we?! Feeling like we’ve overcome life’s circumstances offers us feelings of significance, worth, and value that we desire.

If you’ve followed my writing for a while, you will remember that I strive to help readers understand that we are inherently valuable and significant, just as we are in all of our being. We don’t need a story to validate us.

I hope you will use today’s #MondayMantra to let go of any story about yourself that you may be holding on to. I hope that you will come to understand your inherent worth, value, and significance because you are all of these things just as you are.

n Luv and Dessert,

~Leisa Monique

I Receive As Easily As I Give

If you’re anything like most human beings, you are easily able to give to others. Whether it be your time, helping a friend, giving money, a thoughtful gift, cooking them a meal, or even a word of encouragement, you give of yourself freely. But allowing yourself to receive these same gifts from others may not be so easy.

Many times we feel a sense of guilt at the thought of “taking” what others are offering to us. Why is it so easy for us to give but so hart to receive? The answer, I believe, is value.

When we give to others, we feel good and get a sense of our own value. but when receiving what others are offering to us, we may feel like we are taking something that we don’t deserve. But you deserve all of the goodness that others are offering to you.

Today I encourage you to allow yourself to receive as easily and as freely as you give. Remind yourself that you are deserving and worthy to receive all of the goodness that is offered to you. Please understand that just as good as you feel giving to others, they feel as good giving to you and when you freely receive what they are offering, you allow them to feel good about giving.

So this week as you give, remember to receive all that is being offered to you.

In Luv and Dessert,

Leisa Monique

Monday Mantra-All That I Was Created To Be

How are you starting off our week? I hope you will start it off by being good to yourself and luv’ing yourself. I hope you will tell yourself good things about yourself and remind yourself that you are all that you are created to be. With all that we have going on around us, it may be easy to lose sight of that. Don’t.

In Luv and Dessert,

~Leisa Monique

Monday Mantra: Right Where I’m Supposed to Be

No matter where you are at in your life right now, no matter what you are experiencing, no matter the “challenges,” please know that everything you are experiencing is here for your personal growth and evolution. Nothing has come to hurt you, it has come to help you evolve, develop, and grow. Embrace the space that you are in and always know that you are right where you are supposed to be.

In Luv and Dessert,

~Leisa Monique

Monday Mantra

Go with the flow of life for that is where your power lies.

Magnificent Monday to you.

~Leisa Monique

Monday Mantra

Grace: “The exercise of love, kindness, mercy, favor; disposition to benefit or serve another; favor bestowed or privilege conferred.”

It costs us nothing to extend grace to ourselves and others except our ego. May you live in a state of grace today and always.

In luv and Dessert,

Leisa Monique

Monday Mantra

If you have followed this blog for any length of time you know that here at #EMDF we embrace Monday and use the day to create a magnificent day and week. if you are new to the EMDF family I hope you, too will embrace Monday and use it to set the tone for the rest of your week.

I am super excited to kick off #MondayMantra, a weekly affirmation that you can use to get your Monday started. I will post a new Mantra every Monday in an effort to get more people to embrace the beauty of Monday rather than dread it.

In Luv and Dessert,

Leisa Monique

Magnificent Monday:Celebrating National Dessert (Mon)Day

National Dessert Day happens to fall on my favorite day of the week: Monday. Couple this with the Full Moon in Aries and I’m in my happy place. Here at EMDF we believe that Monday, the start of the week for many, is a great day to set the tone for the rest of your week. It’s a great day to DECIDE that you will have the kind of week/days that make you happy. If you need some inspiration Indulge in one of our Daily Desserts. You’ll be sure to find something that inspires you. have yourself a great Monday!

In luv and dessert,

Leisa Monique,

Thank YOU

When was the last time you told your SELF Thank You? As you’ve thanked everyone for helping you, encouraging you and supporting you, have you thanked your SELF? It is easy to overlook the very person who dreams, who perseveres, who tries time and time again even when they fail. The person who gets up each day and goes about their day no matter how routine or mundane it may seem. The person who provides for themselves and their families. The person who supports and encourages others. The one who is always there for their friends and family. The person who believes in themselves, and in the power of their own dreams.

So often we make it a point to thank other people in our lives. When someone expresses kindness to us, we thank them. When someone gives us a compliment, we thank them. When someone offers their support to us, we thank them. We make sure to thank others. But thanking ourselves is something we may rarely think of doing but should do more often. After all, it is you that takes care of you. It is you that gets up and moves forward even when you don’t feel like it. Without YOU, you wouldn’t be able to do any of the things that you do. So, just as you acknowledge other and give thanks to and for them, do the same for your SELF and tell YOU Thank You.

~Leisa Monique