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As you begin your week, I hope you will take a moment to understand that others’ behavior towards us is more about where they are mentally and emotionally and has nothing to do with you. We are living in unprecedented times, and each of us is experiencing challenges. Understanding this offers us an opportunity to extend grace and compassion to others without internalizing or personalizing their actions and allows us to take no offense. And remember, as you are extending grace and kindness to others, be sure to extend the same grace to yourself. Take no offense to our own actions and behavior.
In Luv and Dessert,
Leisa Monique
As you begin your week, I hope you will take a moment to acknowledge your connection to others and understand that the decisions we make affect others, and the decisions others make affect us. I hope you will be thoughtful of others in your decision-making and actions, and remember, we are all connected.
In Luv and Dessert,
Leisa Monique
As you begin your week, remember that every one of us may be going through something. People can appear happy and look as if everything in their life is okay but it may not be. Whether someone appears to be okay or not, be luv and extend luv. Extend luv to others and most of all, extend luv to yourself. Whatever that luv is in the form of a smile, a kind word, a hug, or grace, give luv because you are luv.
In Luv and Dessert,
~Leisa Monique
Knowing who we are-divine; powerful; valuable; worthy-is a prerequisite to a healthy sense of self-worth. A healthy sense of self-worth is the premise of everything we do. it determines how we treat ourselves and how we treat others. it determines how we allow others to treat us. It determines what we think we deserve, what kind of career we choose, what kind of goals we set, and whether we think we can achieve those goals. May you always remember who you are!Â
In Luv and Dessert,
~Leisa Monique
Wishing you all a wonderful Christmas and joy for the holidays. May peace be yours today and always.
In Luv and Dessert,
~Leisa Monique
Every one of us is experiencing personal growth and evolution in some form right now. Just take a look at social media. You will see posts from people expressing how they are loving and taking care of themselves, what they will and will no longer accept in their lives, how they are healing from childhood wounds, and so on. People are setting boundaries for themselves that they are not allowing others to violate. They are honoring themselves and giving themselves grace as they navigate the waters of personal growth. We are all shedding our old selves and transforming into the beings we were created to be. We are not who we used to be.
As we all continue to grow and evolve, it is essential to remember that others are growing and evolving as well. Not only are we not the person we used to be, but other people are not who they used to be either. This includes people you may have had differences with, people who may have hurt you in some way, or people you just didn’t get along with. Often, the version of a person that we remember most and hold onto is the one that we associate with the emotion that stems from a personal experience or something we heard or read about them. This version may no longer exist.
As you continue to grow and evolve, release yourself from previous versions of yourself that no longer exist. But as you do, also release others from the version of them that you remember or knew them to be. Give people the space to grow and evolve and allow them to be the newest version of themselves. Holding on to an old version of a person and judging them in the present based on who they were in the past does not serve us, nor does it serve the greater good.
Let’s remember that we are all growing and evolving into who we were created to be. Holding ourselves and others in the energy of the past inhibits our growth. It’s time for all of us to become who we were created to be and give others the space to do the same.
In luv and dessert,
~Leisa Monique
Being unbothered doesn’t mean that we ignore what is going on around us. It means that we see and acknowledge the things that are happening around us but we don’t allow them to disturb our peace and interrupt our happiness.
As you begin your week, there may or may not be challenges that present themselves. I hope that you will remember that challenges are really opportunities, opportunities for your expansion, growth, and evolution.
I hope that as you move through your week, you will operate in and remember that your I AM’ness is greater than any challenge. May you embrace your I AM’ness and move through your week with ease.
In Luv and Dessert,
~Leisa Monique
Who would you be without the story that you have told yourself about yourself?
Something that we all need in life is to feel significant and valuable. The world doesn’t always give us that. Often, we use the circumstances of our lives to create stories about ourselves. So often, these are stories of overcoming. We luv a good overcoming story, don’t we?! Feeling like we’ve overcome life’s circumstances offers us feelings of significance, worth, and value that we desire.
If you’ve followed my writing for a while, you will remember that I strive to help readers understand that we are inherently valuable and significant, just as we are in all of our being. We don’t need a story to validate us.
I hope you will use today’s #MondayMantra to let go of any story about yourself that you may be holding on to. I hope that you will come to understand your inherent worth, value, and significance because you are all of these things just as you are.
n Luv and Dessert,
~Leisa Monique