I Receive As Easily As I Give

If you’re anything like most human beings, you are easily able to give to others. Whether it be your time, helping a friend, giving money, a thoughtful gift, cooking them a meal, or even a word of encouragement, you give of yourself freely. But allowing yourself to receive these same gifts from others may not be so easy.

Many times we feel a sense of guilt at the thought of “taking” what others are offering to us. Why is it so easy for us to give but so hart to receive? The answer, I believe, is value.

When we give to others, we feel good and get a sense of our own value. but when receiving what others are offering to us, we may feel like we are taking something that we don’t deserve. But you deserve all of the goodness that others are offering to you.

Today I encourage you to allow yourself to receive as easily and as freely as you give. Remind yourself that you are deserving and worthy to receive all of the goodness that is offered to you. Please understand that just as good as you feel giving to others, they feel as good giving to you and when you freely receive what they are offering, you allow them to feel good about giving.

So this week as you give, remember to receive all that is being offered to you.

In Luv and Dessert,

Leisa Monique

Monday Mantra-All That I Was Created To Be

How are you starting off our week? I hope you will start it off by being good to yourself and luv’ing yourself. I hope you will tell yourself good things about yourself and remind yourself that you are all that you are created to be. With all that we have going on around us, it may be easy to lose sight of that. Don’t.

In Luv and Dessert,

~Leisa Monique

Monday Mantra: Right Where I’m Supposed to Be

No matter where you are at in your life right now, no matter what you are experiencing, no matter the “challenges,” please know that everything you are experiencing is here for your personal growth and evolution. Nothing has come to hurt you, it has come to help you evolve, develop, and grow. Embrace the space that you are in and always know that you are right where you are supposed to be.

In Luv and Dessert,

~Leisa Monique

Monday Mantra

Grace: “The exercise of love, kindness, mercy, favor; disposition to benefit or serve another; favor bestowed or privilege conferred.”

It costs us nothing to extend grace to ourselves and others except our ego. May you live in a state of grace today and always.

In luv and Dessert,

Leisa Monique

National Women’s Health Week

“Communities and countries and ultimately the world are only as strong as the health of their women.”
~Michelle Obama


May 10-16, 2020

It’s National Women’s Health Week and as we navigate the current times, we are mindful of the importance of our physical and mental health and the health of all of the women in our lives. 

This is a great time to check-in with yourself to see how you are doing physically, mentally, emotionally, financially, and Spiritually and think about making any changes that you feel are necessary to be in optimal health in all areas of your life.

We are living in challenging times but we can minimize the stress of daily life as we know it by engaging in activities that bring us joy and happiness and offer us an opportunity for peace. The Office on Women’s Health offers a wealth of resources on women’s and girl’s health including a fact sheet and this handy “Find Your Health” tool to help you assess where you are with your health. Our blog Eat My Dessert First offers plenty of inspiring posts to guide you on your path to healthy self-worth and self-esteem including the Ebook “Daily Desserts to Inspire Self-Love“. There are also resources on financial education and budgeting to help you get your money right. 

No matter where you are on your journey to optimal health know that you are supported. Be gentle with yourself and give yourself space to explore and grow. Nurture your body, mind, and Spirit and above all else give yourself all the luv and support you need to get through these times. Enjoy your journey! 

In luv and dessert, 

~Leisa Monique

Thank YOU

When was the last time you told your SELF Thank You? As you’ve thanked everyone for helping you, encouraging you and supporting you, have you thanked your SELF? It is easy to overlook the very person who dreams, who perseveres, who tries time and time again even when they fail. The person who gets up each day and goes about their day no matter how routine or mundane it may seem. The person who provides for themselves and their families. The person who supports and encourages others. The one who is always there for their friends and family. The person who believes in themselves, and in the power of their own dreams.

So often we make it a point to thank other people in our lives. When someone expresses kindness to us, we thank them. When someone gives us a compliment, we thank them. When someone offers their support to us, we thank them. We make sure to thank others. But thanking ourselves is something we may rarely think of doing but should do more often. After all, it is you that takes care of you. It is you that gets up and moves forward even when you don’t feel like it. Without YOU, you wouldn’t be able to do any of the things that you do. So, just as you acknowledge other and give thanks to and for them, do the same for your SELF and tell YOU Thank You.

~Leisa Monique

YOU are God

I saw a post recently that said, “God will make a way.” So many of us have been conditioned to believe that the entity that we call God is something outside of ourselves. That’s the kind of world we live in, where we are taught that we are separate from each other and from Spirit energy. But know that God is not outside of ourselves. God is within. YOU are the energy that we call God here on earth in human form. When you look to God you are looking to yourself. You came to this planet with everything you will ever need to fulfill your purpose, serve others and create the life you desire. Look within. Make a way.

Stand Up For Women

 

“Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.”― Maya Angelou

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Have a Wonder-Filled Day Luving Your SELF First!

Valentines Day 2019
In honor of Valentines Day, I am reposting one of my favorite blog posts that I wrote some years ago. I find that it is as relevant today as it was when I first wrote it. Enjoy. 
“Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.”
– Rumi, thirteenth-century Sufi poet

“Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.” 
― Steve Maraboli

As we celebrate the day of luv remember to honor, luv and accept your SELF right where you are. SELF is the core of who you are, your essence your Divinity. Accept it, luv it and honor it for doing so you are honoring the Divine in you!

Do something nice for your SELF today: rest, take a hot bath, dance, read a book, listen to soothing music…give your SELF a break from the stress and strain of life and give your SELF something wonder-filled.

I do hope that while you are expressing luv to those in your circle that you will take the time to give luv to your SELF. To guide you into doing do Please download my gift of Luv to you. It is an e-book entitled Daily Desserts to Inspire Self-Luv. I hope that it will indeed inspire you to find luv within you.

In Luv and Dessert,

Leisa Monique

Be A Deliberate Creator!

Be deliberate in your thinking for you create what you think about whether you want it or not. #MagnificentMonday #MondayMotivation. Follow us on Instagram @eatmydessertfirst.

 

Deliberate creator post