Monday Mantra

Grace: “The exercise of love, kindness, mercy, favor; disposition to benefit or serve another; favor bestowed or privilege conferred.”

It costs us nothing to extend grace to ourselves and others except our ego. May you live in a state of grace today and always.

In luv and Dessert,

Leisa Monique

Monday Mantra

If you have followed this blog for any length of time you know that here at #EMDF we embrace Monday and use the day to create a magnificent day and week. if you are new to the EMDF family I hope you, too will embrace Monday and use it to set the tone for the rest of your week.

I am super excited to kick off #MondayMantra, a weekly affirmation that you can use to get your Monday started. I will post a new Mantra every Monday in an effort to get more people to embrace the beauty of Monday rather than dread it.

In Luv and Dessert,

Leisa Monique

Magnificent Monday:Celebrating National Dessert (Mon)Day

National Dessert Day happens to fall on my favorite day of the week: Monday. Couple this with the Full Moon in Aries and I’m in my happy place. Here at EMDF we believe that Monday, the start of the week for many, is a great day to set the tone for the rest of your week. It’s a great day to DECIDE that you will have the kind of week/days that make you happy. If you need some inspiration Indulge in one of our Daily Desserts. You’ll be sure to find something that inspires you. have yourself a great Monday!

In luv and dessert,

Leisa Monique,

YOUR Journey


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Cherish The Day, Cherish your-SELF

Good morning Desserters! It’s a most fabulous Friday and although there have been some growth opportunities disguised as challenges (this was a tough week) it was a great week! I experiences some frustrations and shed some tears but when it was all said and done I know that everything I experienced was for my good. I know that now (and knew it then) but it was challenging to rely on that during the experience.

 I trust that as you experienced any challenges this past week that you too remembered that during it all you were growing and evolving. I trust that you were not critical of yourself but supported and luv’d yourself through it all. Whether you did or didn’t you are here! Take a moment to reflect on your week and acknowledge your victories and accomplishments. Take some time to cherish and enjoy this beautiful day and your beautiful self!

Go out and do something nice for yourself and for others that cross your path today. Offer a smile to someone, offer a compliment, hold open a door, buy someone a coffee at the coffee shop or have yourself some dessert in the middle of the day. Not only will you will make someone’s day but you will  make your day as well!

In dessert,