Monday Mantra

Grace: "The exercise of love, kindness, mercy, favor; disposition to benefit or serve another; favor bestowed or privilege conferred." It costs us nothing to extend grace to ourselves and others except our ego. May you live in a state of grace today and always. In luv and Dessert, Leisa Monique

Monday Mantra

If you have followed this blog for any length of time you know that here at #EMDF we embrace Monday and use the day to create a magnificent day and week. if you are new to the EMDF family I hope you, too will embrace Monday and use it to set the tone for the... Continue Reading →

National Women’s Health Week

"Communities and countries and ultimately the world are only as strong as the health of their women."~Michelle Obama May 10-16, 2020 It's National Women's Health Week and as we navigate the current times, we are mindful of the importance of our physical and mental health and the health of all of the women in our... Continue Reading →

Magnificent Monday:Celebrating National Dessert (Mon)Day

National Dessert Day happens to fall on my favorite day of the week: Monday. Couple this with the Full Moon in Aries and I'm in my happy place. Here at EMDF we believe that Monday, the start of the week for many, is a great day to set the tone for the rest of your... Continue Reading →

Thank YOU

When was the last time you told your SELF Thank You? As you've thanked everyone for helping you, encouraging you and supporting you, have you thanked your SELF? It is easy to overlook the very person who dreams, who perseveres, who tries time and time again even when they fail. The person who gets up... Continue Reading →

Be A Deliberate Creator!

Be deliberate in your thinking for you create what you think about whether you want it or not. #MagnificentMonday #MondayMotivation. Follow us on Instagram @eatmydessertfirst.  

LEAVE IT ALL ON THE FIELD-BY JONATHAN MEAD

I loved this piece from Jonathan Mead, author of Illuminated Mind, so much that I wanted to share it with you!  Enjoy! Right now, you have a choice. You can live life partially closed or wide open. You can spend each day feeling completely spent, knowing that you gave everything. Or you can hesitate, hold... Continue Reading →

Day 5-JUST FOR TODAY…

What if, just for today, you let go of the need to know everything happening in your life?! What if, just for today, you released your idea of how things should be and accepted things just as they are, as they unfold right before your eyes?! What if you didn't try to solve every "problem"... Continue Reading →

LUV YOURSELF MONDAY

Magnificent Monday to you! Of course, by now, you all know that Monday is my favorite day of the week! I luv it because it's the beginning of a brand new week and a chance to forgive any missteps we have experienced over the past week! How are you starting your week off? I encourage... Continue Reading →

BE STILL AND KNOW…

Its Monday again; my favorite day of the week!! Its my new beginning and a day for a fresh start. I got to bed late last night and overslept this morning. I missed the Sunrise which is my favorite part of the day. Instead of waking up the Sun smiling at me and to birds singing... Continue Reading →

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