I originally wrote this post back in 2010. Reposting it for 2026 because it is as relevant today as it was when I first wrote it. Enjoy. Leisa Monique  Everyone does it- resolve to do something different, change something about themselves or their career at the beginning of every year, and by the end... Continue Reading →
Monday Mantra-I Acknowledge My Connection to Others
As you begin your week, I hope you will take a moment to acknowledge your connection to others and understand that the decisions we make affect others, and the decisions others make affect us. I hope you will be thoughtful of others in your decision-making and actions, and remember, we are all connected. In Luv... Continue Reading →
Monday Mantra: I Know Who I Am
Knowing who we are-divine; powerful; valuable; worthy-is a prerequisite to a healthy sense of self-worth. A healthy sense of self-worth is the premise of everything we do. it determines how we treat ourselves and how we treat others. it determines how we allow others to treat us. It determines what we think we deserve, what kind of... Continue Reading →
Allowing Others to Grow and Evolve
Every one of us is experiencing personal growth and evolution in some form right now. Just take a look at social media. You will see posts from people expressing how they are loving and taking care of themselves, what they will and will no longer accept in their lives, how they are healing from childhood... Continue Reading →
Monday Mantra-I AM
As you begin your week, there may or may not be challenges that present themselves. I hope that you will remember that challenges are really opportunities, opportunities for your expansion, growth, and evolution. I hope that as you move through your week, you will operate in and remember that your I AM'ness is greater than... Continue Reading →
Monday Mantra-I Release The Story
Who would you be without the story that you have told yourself about yourself? Something that we all need in life is to feel significant and valuable. The world doesn't always give us that. Often, we use the circumstances of our lives to create stories about ourselves. So often, these are stories of overcoming. We... Continue Reading →
I Receive As Easily As I Give
If you're anything like most human beings, you are easily able to give to others. Whether it be your time, helping a friend, giving money, a thoughtful gift, cooking them a meal, or even a word of encouragement, you give of yourself freely. But allowing yourself to receive these same gifts from others may not... Continue Reading →
Monday Mantra-All That I Was Created To Be
How are you starting off our week? I hope you will start it off by being good to yourself and luv'ing yourself. I hope you will tell yourself good things about yourself and remind yourself that you are all that you are created to be. With all that we have going on around us, it... Continue Reading →
Monday Mantra: Right Where I’m Supposed to Be
No matter where you are at in your life right now, no matter what you are experiencing, no matter the "challenges," please know that everything you are experiencing is here for your personal growth and evolution. Nothing has come to hurt you, it has come to help you evolve, develop, and grow. Embrace the space... Continue Reading →
Eat My Dessert First 
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