“Communities and countries and ultimately the world are only as strong as the health of their women.” ~Michelle Obama
May 10-16, 2020
It’s National Women’s Health Week and as we navigate the current times, we are mindful of the importance of our physical and mental health and the health of all of the women in our lives.
This is a great time to check-in with yourself to see how you are doing physically, mentally, emotionally, financially, and Spiritually and think about making any changes that you feel are necessary to be in optimal health in all areas of your life.
No matter where you are on your journey to optimal health know that you are supported. Be gentle with yourself and give yourself space to explore and grow. Nurture your body, mind, and Spirit and above all else give yourself all the luv and support you need to get through these times. Enjoy your journey!
A few years ago I was asked to speak at a women’s empowerment luncheon. Naturally, my message was about the innate power that women possess to make and create change, why women don’t use that power and how to recognize and activate it. During my address I made the declaration that if the trajectory of the world was going to change, it would be by the hands of the world’s women. When women got tired of the violence, the miseducation of our children, childhood hunger, sexual assault, political policy that benefits only a few and other things happening in the world and took a United stand, we would begin to see things change in the world. I still believe this today.
There has never been a time in history where women’s voices, their gifts, talents, skills, strategies and our powers are not more needed than they are right now. Our world is in peril but the tide is definitely shifting. Women have been activated. All around us we are seeing women and girls get on the front lines of change. We are demanding that the powers that be hear us. As a matter of fact, we are becoming the powers that be. More women are running for elected office and assisting women in getting into elected office than ever before. We are seeing a sharp rise in the number of African American women who are choosing to run for office as well. We are seeing unprecedented numbers of women and girls engaging in activism and challenging the status quo.
On this International Women’s Day, I encourage you to find your place in this time of change. You are here for such a time as this! You are well equipped to do what you have been placed in this world to do. You are smart, brilliant, powerful, strategic, skilled, talented and gifted so that you can do what you what you have been called to do. Take your place sister! You have been activated!