"Communities and countries and ultimately the world are only as strong as the health of their women."~Michelle Obama May 10-16, 2020 It's National Women's Health Week and as we navigate the current times, we are mindful of the importance of our physical and mental health and the health of all of the women in our... Continue Reading →
“Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.”― Maya Angelou
A few years ago I was asked to speak at a women's empowerment luncheon. Naturally, my message was about the innate power that women possess to make and create change, why women don't use that power and how to recognize and activate it. During my address I made the declaration that if the trajectory of... Continue Reading →
Eat My Dessert First 
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