 Reposting another New Year post I wrote many years ago. As you move through the year, I hope you will take heed to this post and give yourself grace. Enjoy.  Wishing you all a peaceful and prosperous year. As you move forward in the new year, please remember to be gentle with yourself.... Continue Reading →
4 Questions to ask yourself before making your New Year’s Resolutions
I'm sure you've already seen them. Friends' social media posts about New Year's resolutions and how 2021 is going to be their best year ever. You probably are thinking about your own resolutions and what you want the new year to look like for you. If you're like many of us, you have made resolutions... Continue Reading →
Same S@#&, Different Year?
Depending on your perspective (and what I've seen on social media), 2016 was a challenging year for many folks. From the deaths of loved ones to career changes to the elections, many people were just ready for 2016 to be over. Personally, 2016 was a glorious year for me. I, too, experienced the deaths of... Continue Reading →
This New Year, Take Care Of Your SELF!
 Wishing you all a peaceful and prosperous year. As you move forward in the new year, please remember to be gentle with yourself. Let go of any lingering judgment or guilt that you may have as a result of not achieving all of the goals that you set for yourself last year. Take a... Continue Reading →
Eat My Dessert First 
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